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Josh Freedland

Josh Freedland is a former collegiate football player and current National Academy of Sports Medicine (NASM) Certified Personal Trainer. He heads Brain & Body Performance, an enhanced neuroplasticity and performance training center, in the greater Boston area. He has a BA in psychology, with a concentration in Biology and Health, from Bates College. You can read more articles from Freedland by visiting his blog at www.brainbodyblog.com

Josh Freedland
June 9, 2017
Why Cognitive Training is a Rising Athletics Trend

Perceptions of what is meant by performance training are changing. Explore why cognitive training is gaining popularity in the athletics community.

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Josh Freedland
August 8, 2019
Identifying a Play Before It Even Happens

Sports coach Josh Freedland reveals how predicting football plays is a trainable skills.

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Josh Freedland
April 3, 2017
How Concussions Increase Risk of ACL Injury

Sports specialists have noticed that knee or ankle ailments often follow a concussion. Discover why concussed athletes are susceptible to lower-body injuries and the importance of rehabilitating the brain.

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Josh Freedland
October 5, 2016
How Athletes Keep their Brains in Shape

Josh Freedland analyzes the power of cognitive abilities. Explore his discussion on how cognitive training helps athletes keep their brains in shape.

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