Check out the surprising benefits of mental training over drinks supplements.
Check out the surprising benefits of mental training over drinks supplements.
International coach Pedro Gormaz covers just how essential mental focus and concentration are for becoming a champion.
International coach Pedro Gormaz reveals why integrating mind-body training under real pressure is key for competition preparation.
International taekwondo coach and mental performance specialist Pedro Gormaz reveals the training methodologies that athletes can use to overcome the pressures of sports competition.
Discover why physical injuries also impact the cognitive dimensions of performance, and how to overcome them.
International coach and mental performance specialist Pedro Gormaz unlocks the essential secrets to sporting success.