June 2020
in
Current Developments in Nutrition
To investigate if beef and beef-related nutrient intake can explain the variance in visual cognitive performance in young females.
52 college age women performed 15 NeuroTracker sessions over 15 days with normal eating habits, as a preliminary study. Then 80 college age women were randomized in an RCT study to either a daily beef or veggie patty and consumed 1 patty/day for 30 days, and assessed with NeuroTracker.
In the preliminary study, higher iron, cholesterol, choline, arginine and B vitamins levels were all significantly associated with higher NeuroTracker scores. In the RCT study, the beef group demonstrated higher average NeuroTracker scores. The researchers suggest that increased intake of beef associated nutrients may increase visual cognitive performance in college age women.
A variety of egg-based diets over 1-month improve performance on NeuroTracker compared to a no-egg diet.
To evaluate the impact of the nutritional impact of dietary intake of whole eggs, egg white, and egg yolk on visual cognitive performance (NeuroTracker) in healthy older adults.
99 healthy men and women aged 50 to 75 years were randomly assigned to one of five groups with different daily consumption of eggs alongside a record of their usual dietary intake. Over 1-month period participants either consumed four egg whites, two whole regular eggs, two whole omega-3-fortified eggs, four egg yolks, or no eggs (control). During the final 2 weeks of the study all participants completed 15 NeuroTracker.
On average male participants performed significantly better at NeuroTracker than females. All participants on egg-based diets performed significantly better across 2-weeks of NeuroTracker training than the no-egg controls. Findings suggest that whole eggs, egg whites and egg yolks are beneficial for visual cognitive performance in healthy older adults.
To examine the effects of 14-days ATP supplementation (adenosine 5′-triphosphate) on NeuroTracker visual tracking speed, reaction time, mood and cognition in a double-blind crossover study.
22 adults were randomized to either an active PeakATP® group or a placebo control group and supplemented for 14-days. They then tested on 3 minutes of maximum intensity cycling. Pre, immediately post, and 60-minutes post, all participants completed a NeuroTracker baseline, a visuomotor reaction test (Dynavision D2), a Profile of Mood States Questionnaire and a cognition assessment (ANAM). After another 14 days of no supplementation, the active and control groups were then reversed and the whole procedure was repeated.
NeuroTracker results improved on the second testing procedure, however average differences between active and control groups were negligible. No significant interactions were found on the other assessments, apart from reaction time performance, which improved meaningfully with post ATP supplementation. The results suggest ATP may help decrease fatigue related effects from intense bouts of exercise, but not higher-level cognitive functions.
NeuroTrackerX is a cognitive training program designed to assess and improve mental performance.
